My Living With Psoriasis Blog

Wednesday, 7 November 2012

Salcura Skincare - Product Review


Okay, so to get the ball rolling I thought I would have a look around and see what is out there at the moment and what brands are being discussed about via the internet on other psoriasis sites.

I found that Salcura Skin Care are being talked about in a few places, so I thought I’d give their site a look over and saw that they were doing a “free trial” on some of their products. So hey, seeing as I'm not exactly bursting at the seams with cash, I thought I’d pay the £2 p&p and give their products ago.

Info:

(prices are on the website – there are different prices for different ml)

The Review:
Okay, so in the free trial there was a few moisturising packets and two of their sprays;
-          DermaSpray Natural Skin Nourishment: Intensive
-          DermaSpray Natural Skin Nourishment: Gentle
-          Salcura Zeoderm Moisturiser

After reading the instructions on how to use the spray products I was a bit hesitant at using them. It says “select an area of affected skin on which to use up this sample” and I already was debating where exactly I should choose seeing as psoriasis is sporadic! So I decided to do it on an area which I can actually see the best which was my chest. The tester also says to spray on the affected area “3-4 times a day” which was going to be annoying as I don’t like to publicise my psoriasis so whipping out the tester bottle to re-apply throughout the day I didn’t like the idea of, so I decided to spray it on once in the morning and once in the evening as I would treat my psoriasis with any other product.

Another reason why I wasn’t so fond of spraying it onto my skin throughout the day is that the spray (especially the intensive one) has a very strong smell, and it’s a sort of chemical smell at first but dies down into a smell you could pass off as ‘minty’.

After first spraying it onto the skin it immediately reduces the whiteness over the top of the patches and makes them smooth to the touch – I like the fact that it does that immediately! It says that its non greasy which I'm not 100% sure I agree with, it does leave your skin feeling soft but it does feel a bit greasy for a while after putting it on (maybe this is just its sinking in time).

I like the fact that it is a liquid spray as I does cover a lot of skin with one application and can be done quickly.

I'm a bit funny about spraying things onto my face, especially seeing as I am a female and wear makeup (which is also a confidence thing as it hide the psoriasis on my face) – therefore I don’t like greasy products to touch my face and I am very particular to use a more “high street” moisturisers in the morning when I am getting ready to go out. SO, I used the Zeoderm moisturiser in the evening and used it only on my face and neck whilst using the spray for non-facial patches. I like the moisturiser, it did have a strong smell and was a little greasy at first, but that didn’t matter as I wasn’t going anywhere except to sleep. After waking up my skin did feel softer and the patches lacked the whiteness and were smoother to touch.

I think the only down side to the DermaSpray would be the fact that it is a spray and that makes applying it to areas which you can’t see so well (i.e. your back) a bit of a hassle and would have to be used as a moisturiser and applied to the hand first and then applied to the back (unless you get someone else to help you out)

I didn’t use the DermaSpray Gentle as I am not under 12 months or have hypersensitive skin – so I don’t have a lot to say about that BUT if you did want to use it, it does pretty much the same thing however doesn’t reduce the whiteness as quickly as the intensive and has a different smell that you can’t really pass off as ‘minty’ - it is a less potent smell so if you are particularly worried about that then maybe the DermaSpray Gentle is best.

The Results:
Price: 8/10 – The DermaSpray and the Zeoderm are both pretty average prices for a decent psoriasis product.

Smell: 4/10 – Not a fan myself of the intense smell that these products have, I don’t really like being asked about it so if someone was to question me I would feel uncomfortable having to explain. Giving it a 4 though as it doesn’t bother me if I was to do it in the house.

Texture: 9/10 – Both products spread on the skin easily, they don’t feel tacky or clump together and once they have sunk in (after about 5-10mins) then they stop feeling greasy. The Zeoderm is a more creamy texture though and feels thicker when you apply it.

Packaging: 8/10 – Simplistic packaging. I Like the DermaSprays nozzle to apply it to the skin (even though it might be difficult to apply to the back etc..).  

Time consumption: 9/10 – The DermaSpray doesn’t take long to sink in (but for make-up wearers - I wouldn’t recommend putting it on your face before you go out) and the spray does really help spread it quicker. The Zeoderm is the same as any other face/skin moisturiser so didn’t take longer than usual.

Overall result: 8/10 – I like these products, they work well once you find a routine that works well for you. The only thing which puts me off wanting to use them for my psoriasis routine is their intense smell but i'm sure it is a smell you would get used to. However I am definitely thinking about buying the Zeoderm for my night-time skin routine.



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Aveeno Moisturising Creamy Oil Review


Info:
Stocked in: Boots, Superdrug, Lloyds Pharmacy, Pharmacy 2U and Ocado (this may alter dependent on where you are from)

Price: £7.15


The Review:
Alongside the bath and shower oil I thought I would buy a matching moisturiser that I can put on after the shower.

I don’t this to my face often as it is a bit oily and never boded well with needing to put make-up on afterwards but if I have days where I am not going out I will put it on my face and give it longer to absorb. They do have products which are designed for your face but I didn’t purchase any of them therefore cannot review them.

Again, this product like its pair smells amazing and the scent really lingers throughout the day. However it is not that brilliant at suppressing psoriasis patches. It does leave un-affected areas of the skin smooth and therefore does do what it is meant for. Sadly it is another product which is not a remedy for psoriasis!

If you do not have extensive patches and just wish to maintain your skin with a brilliant moisturiser, then Aveeno is definitely good. Just sadly not good enough for what I need it for.

The Results:
Price: 6/10 – still quite expensive, but a tiny bit cheaper than the bath and shower oil

Smell: 10/10 – it smells sweet and has a really lovely scent, the smell also lingers on your skin all day

Texture: 9/10 – spreads on the skin easily

Packaging: 8/10 – looks the same as the bath and shower oil and I like that symmetry with products

Time consumption: 8/10 – doesn’t take long to sink in but (for make-up wearers) I wouldn’t recommend putting it on your face if you are in a rush to get ready as you will have to wait a while to put make-up on and it doesn’t sit too well with it on either

Overall result: 5/10 - does what it says on the tin but sadly isn't a hidden psoriasis miracle

(Overall result if you just want to have a decent smelling moisturiser: 9/10 – love how it smells and makes your skin smooth, given it a 9 as I don’t like the effect it has on your face if you are in a rush to get ready)

If you have used any of the other Aveeno moisturiser products – let me know how they worked on your skin. J

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Thursday, 25 October 2012

Psoriasis and Diabetes?!

I was not really aware that psoriasis can 'increase' your chances of diabetes and heart attacks/strokes, but apparently it can! 

Whilst skimming the internet i came across this webpage "Psoriasis linked to Diabetes" and thought that i had better give it a read. It says that statistics show people with psoriasis can be 56% more likely to develop diabetes than those without it (and that varies on the severity of your psoriasis). I don't think that it is meant to imply that if you have psoriasis you will definitely get diabetes but it just implies that there is a connection between the two and advises people who psoriasis to get checked annually. 

I don't think that I have recently been checked for diabetes - so i think i might make an appointment just to be sure! Can't hurt can it. If you are like me and unaware that a connection between the two even existed, I'd suggest getting yourself booked in for a check up as its better to be safe than sorry!! 

Hope you all make an appointment just to make sure you are free of any symptoms. 


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Cutting out Pork and Red Meat

Background:
I was advised by a family member who was looking into the causes of psoriasis that pork can cause the condition to flare up. I've not really thought massively about the way that psoriasis can be affected internally from the food and drink that i consume. Throughout the stages where my psoriasis has felt the worst, i was eating a lot of pork meals for dinner (pork belly/chops etc...) so i have decided to completely cut out pork and see if it makes my skin feel any better without changing my skin routine. 

The outcome:
Well, i am pretty sure that i wont be choosing to eat pork for a long time!! 
Since i haven't had pork my skin has actually improved a fair amount. In the areas that i didn't really have psoriasis before - that have recently come flared up for no reason - it has become a lot better without me actually changing anything that I've done to my moisturising routine. 
I have never really been a massive fan of pork so cutting it out of my diet is not going to be a huge deal for me. Bacon however, i don't think i'll be able to cut out, but as it is anyway, i don't eat a lot of it.

I then went a bit more drastic and have decided to cut out most red meat and see if that makes a change - I am surprised by the way that my skin has changed!! It has got a lot better since I cut out all red meats and I am happy to keep this up. Maybe if you never ate pork in the first place so wouldn't be interested in cutting it out, but do eat a lot of red meat, maybe you should try a detox from it for a month or so and see if it makes a difference for you :D 

Its nice to know that since i have wanted to cut pork/red meat out my family have supported me by not actually cooking it for a dinner - which in turn makes it a lot easier as there aren't multiple meals being cooked at home.

If you wanted to try cutting out pork/red meat if its a food that you eat a lot, i think it is worth a go. It might not work for everyone, or anyone other than me, but it cant hurt to try and see if it makes a difference for you. 

Alternatives:
If you really are a fan of pork/red meat and think that you will want to have it in your diet you could try Quorn food. It doesn't taste the same BUT it doesn't taste bad either - especially in meals where you can't really taste the difference. For chilli and bolognese meals I use Quorn mince which is better for you as beef is also on the list of foods which can flare up psoriasis. 

If you wanted to have a look for yourself at some of the foods which are recommended to avoid, have a look at this site "Good/Bad Foods for Psoriasis" and see if there is anything which you want to try cutting out that you didn't realise could affect your psoriasis. There is a lot of food and drink on these lists which can be pretty overwhelming and to be honest its not realistic to want to cut them all out, but a few here and there that you aren't a massive fan of anyway couldn't hurt!! 

Let me know if anything works for you :) 



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Thursday, 18 October 2012

Aveeno "Bath and Shower Oil" Review

Info:
Stocked in: Boots, Superdrug, Lloyds Pharmacy, Pharmacy 2U and Ocado (this may alter dependant on where you are from)

Price: £8.19


The Review:
I have been using Aveeno Bath and Shower Oil (with colloidal oatmeal) for little over a month now. It is not meant to be and doesn’t say anywhere that it is a cure for psoriasis but it does state that it “thoroughly cleanses, moisturises and conditions dry and sensitive skin” so I thought that it would be a good product to test.

I put it on when in the shower over my skin and let it soak in, or will put it in the bath. It is milky in colour and soft in texture. However, whilst it smells absolutely amazing and has a scent that lingers on your skin for the entire day, it does not do a lot in the way of helping my psoriasis. Saying this, it doesn’t hinder it either!! At around £8 a bottle, it is not something which I think I would buy again as it doesn’t work well to maintain my psoriasis and is pretty expensive to buy as a bath and shower ‘accessory’.

If you do not suffer with psoriasis, and just have dry skin, I would recommend this product as it leaves your skin feeling smooth and not greasy. However for the areas of psoriasis that I have, it may reduce the appearance of the ‘flakes’ on the surface of the skin for a bit after showering but they soon re-appear.

I really do love these products and think that they are wonderful but i am really looking for a product which maintains my psoriasis on a more effective level than the Aveeno shower oil.

The Results:
Price: 5/10 – pretty pricey for the small bottle that it actually is

Smell: 10/10 – it smells sweet and has a really lovely scent, the smell also lingers on your skin all day

Texture: 9/10 – creamy, not uncomfortable to use and spreads on the skin easily and washes off without feeling greasy

Packaging: 8/10 – looks like just another bottle

Time consumption: 10/10 – easily applied before showering or bathing, doesn’t have any specific time frames

Overall Result: 5/10 - does what it says on the tin but sadly isn't a hidden psoriasis miracle!!

(Overall result if you just want to have soft, good smelling skin – 10/10. I love these products but they are not really worth buying for trying to cure psoriasis)

If you have used any of the other Aveeno bath and shower products – let me know how they worked on your skin.







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So, whats next?

THE REVIEWS :D

So my main goal of this blog was to share with other people who have psoriasis the treatments or store bought products that work well for me. I haven't blogged that much, or in fact at all, recently but i have been composing the reviews of the products that i have tried! 

I have decided to just basically say my thoughts on them and then review them on the criteria on a scale up to 10; 

Price - just to say whether i think that the price is worth the product

Smell - sometimes psoriasis products don't have a very nice smell to them which is off putting

Texture - just to describe what the product is actually like and whether it is pleasant to use

Packaging - sometimes its not nice to have products which look abnormal and have people question you on what exactly it is for when you really don't want to have to discuss it, therefore this section is for whether they are 'normal' looking

Time consumption - some products you have to leave on your skin or scalp for a longer period of time, so basically this section is to describe whether the products will fit well for those people who may have a busier life style and not the time to spend time on products 

Overall Result - if it is worth buying due to the above factors 

If anyone has any criteria that they would want to be added then let me know and i am happy to take any suggestions or improvements :) 



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Wednesday, 19 September 2012

A documentary called “Skin Deep”


Being contacted by the British Skin Foundation was a compliment but being e-mailed by someone to be a part in their documentary about the effects of Psoriasis is more than I could have asked for.

I have never really been one of those people who enjoys their photo being taken (unless it is by myself so if it looks hideous it can easily be deleted and unseen by anyone), let alone being videoed talking openly about something which I don’t even like to think about. BUT I started this blog for a reason and to have other people contact me to help them raise awareness of psoriasis is not something which I can turn a blind eye to.

Hayley Arnold is a final year university student and has taken it upon herself to create a documentary dedicated to psoriasis as she comes from a family who knows and understands the detrimental effect that it can have. I think that this is a really honourable thing to do and could never imagine saying no to a project as special as this. 

If anyone would like to contact Hayley and help her then the link is as follows http://hayleylouisearnold.wix.com/skindeep1 and gives a more detailed explanation of the psoriasis documentary.

One voice is better than none, right? So be that voice that helps and get in contact. 



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